Maintaining optimal brain-derived neurotrophic factor (BDNF) levels is crucial for long-term brain health. BDNF supports the growth, survival, and plasticity of neurons, facilitating the formation of new connections and preserving existing ones. Adequate BDNF levels promote cognitive functions such as learning, memory, and problem-solving.

 

Reduced BDNF has been linked to neurodegenerative diseases, depression, and cognitive decline. By nurturing BDNF through exercise, a balanced diet, and activities that challenge the mind, individuals can fortify their brain's resilience against age-related deterioration and neurological disorders, ultimately fostering lifelong cognitive vitality.

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There have been major studies and clinical testing showing just how effective Cascara is at raising BDNF. Below are the links to the full studies and conclusions.

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The studies demonstrated significant improvements in cognition, with concurrent observed changes in neurofunctional brain networks after a single 100 mg dose of WCCE (cascara), a polyphenol-rich plant-based extract that appears to increase exosomal BDNF, an essential neuroprotein.

 

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7909261/

WCCE - Whole coffee cherry extract / Coffee fruit extract.

https://www.healthline.com/nutrition/coffee-fruit-coffee-berry#what-it-is